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1946 NEW REVISED EDITION, 128 PP, ENG TEXT EXPLAINS THEORY, FINGERING, ETC.

• Sales Rank: #4314724 in Books
• Published on: 1946
• Binding: Paperback
• 128 pages

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• Sales Rank: #485175 in eBooks
• Published on: 2011-07-12
• Released on: 2011-07-12
• Format: Kindle eBook

About the Author
ANNE SCHREIBER is a graduate in Science Education from Cornell University and began her career as an elementary school teacher. She wrote the science content for the Magic School Bus television series. She has written more than a dozen books for young children. She lives in Brooklyn, NY.

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• Sales Rank: #10385835 in Books
• Original language: German
• Dimensions: 8.70" h x 2.40" w x 5.35" l,
• Binding: Paperback
• 992 pages

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Also known as "The Natural Remedy Bible," The Herb Book provides a comprehensive resource for building a livelier, healthier, happier life. More than 2,000 listings offer remedies for ragged nerves, nightmares, and coughing fits as well as suggestions for adding spice to recipes, coloring fabrics, freshening breath, and a host of other benefits. Complete and concise descriptions of herbs, illustrated by more than 275 line drawings, offer the most comprehensive catalog of "miracle plants" ever published.
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• Sales Rank: #137727 in Books
• Published on: 2014-07-16
• Released on: 2014-06-18
• Original language: English
• Number of items: 1
• Dimensions: 9.08" h x 1.28" w x 6.01" l, .0 pounds
• Binding: Paperback
• 640 pages

From the Publisher
Soothe your nerves, cure your cough, color your fabrics, perfume your bath, stimulate your lover, spice your sauces, stop your nightmares, freshen your breath -- with herbs... The most complete catalog of nature's "miracle plants" ever published.

From the Inside Flap
Soothe your nerves, cure your cough, color your fabrics, perfume your bath, stimulate your lover, spice your sauces, stop your nightmares, freshen your breath -- with herbs... The most complete catalog of nature's "miracle plants" ever published.

From the Back Cover

Also known as "The Natural Remedy Bible," The Herb Book provides a comprehensive resource for building a livelier, healthier, happier life. More than 2,000 listings offer remedies for ragged nerves, nightmares, and coughing fits as well as suggestions for adding spice to recipes, coloring fabrics, freshening breath, and a host of other benefits. Complete and concise descriptions of herbs, illustrated by more than 275 line drawings, offer the most comprehensive catalog of "miracle plants" ever published.
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Dover (2014) republication of the edition originally published by Benedict Lust Publications, New York, 1974.
See every Dover book in print at
www.doverpublications.com

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The Best and Often Imitated
By Xanna V.
I have been using my copy for thirty years now-- pages are yellowed and crunchy and glue is crackling. The descriptions and origins are great. Line drawings instead of water colors. So much info packed into one volume-- plant taxonomy, uses, recipes, tables galore, multiple indices, myths, legends. I teach herbal classes and this is always the first book I recommend!

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Excellent choice for beginner or expert
By A Customer
I have been working with herbs for fifteen years now, and this book has been invaluable through all of them. It includes medicinal and cosmetic uses of almost any herb you can think of, as well as traditional uses and some background. I've introduced several herbalist friends to it, and they now refuse to be without it. If you get only one book on herbs, make it this one.

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• Published on: 2010-04-14
• Binding: Hardcover

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[T299.Ebook] PDF Download Jujitsu: Basic Techniques of the Gentle Art - Expanded Edition, by George Kirby

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Long before Brazilian jiu-jitsu came to the United States, George Kirby wrote a book that would shape America’s understanding of jujitsu for decades to come.

This seminal primer by Black Belt Hall of Fame member George Kirby is the perfect place to begin a journey toward jujitsu mastery. As the expanded edition of the original book that launched Kirby’s five-volume series, Jujitsu: Basic Techniques of the Gentle Art will help advanced practitioners and new grapplers quickly put basic jujitsu techniques into motion.

In addition to the detailed photo sequences and comprehensive captions that made the original edition a classic, the expanded Jujitsu includes the following:

•updated belt-rank requirements and scoring sheets
•notations that cross-reference the expanded edition with other volumes in Kirby’s Jujitsu series
•Japanese and English terms for all the techniques
•new illustrations, such as a chart for sensitive points on the human body
•an in-depth history of how budoshin jujitsu was formed

Like the other books written by Kirby in his lifelong study on jujitsu—Jujitsu: Intermediate Techniques of the Gentle Art, Advanced Jujitsu: The Science Behind the Gentle Art, Jujitsu Nerve Techniques: The Invisible Weapon of Self-Defense, and Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art—this book is an excellent reference, insightful learning resource and a fascinating study for students of grappling.

• Sales Rank: #777807 in eBooks
• Published on: 2012-04-01
• Released on: 2012-04-01
• Format: Kindle eBook

About the Author
George Kirby is a jujitsu pioneer and an internationally recognized martial arts instructor. He holds a 10th-degree black belt in jujitsu and has been teaching the art for more than 40 years. He is the author of Advanced Jujitsu, Jujitsu Figure-4 Locks, and Jujitsu Nerve Techniques. He lives in Santa Clarita, California.

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5 of 6 people found the following review helpful.
Ranges from infective to mall ninja type stuff
By Brandon A. Steele
I purchased this book because I began training in Budoshin at a local dojo. I also train in Gracie/Brazilian Jiu Jitsu and Jeet Kun Do. My past training includes in person instruction in Judo, Muay Thai, and a hybrid mixed martial art. I have also observed Kempo Karate, Shotokan Karate, Hapkido, Tae Kwon Do, Krav Maga, and Aikido, and have had the opportunity to spar against black belt practitioners (or the equivalent) of several of these arts. So, I have a solid foundation with which to evaluate this book.

This book is about Budoshin jujitsu, which is an American martial art founded in the 1960s by George Kirby (the author of the book). He trained for a couple of years under an instructor (Seki) whose account of training under the founder of Judo (Kano) is disputed, with some thinking the facts show that Kirby's instructor (Seki) misled about his lineage. Kirby is cognizant of this and designates an entire chapter in this revised book to attempting to prop up Seki's original account. This was ineffective in my opinion, because the gist of the defense is that Seki COULD have went to Japan, and while in Japan MAYBE he did learn directly from the Kano (the founder of Judo). In other words, it's just speculation. But, as others have pointed out, the Kodokan shows no record of Seki training there, and Kano was no longer actively teaching at the Kodokan at the time Seki claimed to have trained with him. This fact is important, because there are flaws in how many of the techniques are executed in this book by Kirby. And, if his instructor never actually learned the techniques properly, that could explain why Kirby incorporated those flaws.

I break the techniques in this book down into these categories:

- Seemingly effective
- Seemingly effective, but BJJ has a more effective and efficient defense technique
- Not effective/realistic and could be dangerous if used as self defense
- Down right mall ninja stuff

The majority of the techniques fall into the not effective/realistic category. For example, the punch defense techniques are predicated on an attacker whose punch initiates from a half hearted attempt at some form of a Karate "chambered from the hip" type strike, but where the strike is strangely diagonal and is not retracted by the attacker. I suppose if you defend against a child that attempted to learn Karate from a book then these techniques would come in handy. But, if you go against a realistic attacker, even one with no training in a striking art, these techniques will get you injured. I have never seen anyone punch like this outside of the pages of this book. Keep in mind, this is but one example of the techniques in the not effective category.

Of the techniques that could be effective, and for which there does not seem to be a more effective technique in BJJ, I count three. I will play around with these and may incorporate them.

There are roughly eight techniques that fall into the could be effective category, but there are more effective and efficient techniques in BJJ. I will not incorporate these, as there is simply no need to.

The rest of the techniques fall into the mall ninja category and are good for nothing more than a laugh. Did you know that you can apparently just touch an attacker's neck with one finger and he will go flying backwards as if in some kung fu flick? Why techniques like these would be included in a book claiming to be about realistic self defense is beyond me.

All in all, I did learn three new techniques, so that I suppose was worth the buck I paid for the book (used). Many of the other techniques might get you killed.

On a side note, my instructors don't incorporate the techniques from this book into their teaching of Budoshin. I have read the figure 4 book by Kirby and one of his "advanced" books, and they incorporate some of those. All in all, they have incorporated techniques from small circle jujitsu, aikido, judo, bjj, hapkido, and some of the other techniques from Budoshin that are not covered in this book. Their assessment of these "older" Budoshin techniques featured in this book was the same as mine: either the techniques are not realistic or there are more effective techniques. When your life is on the line, you want the most effective, realistic technique.

So far, I do like Kirby's figure 4 book. And, if you are interested in learning more about Budoshin I would recommend checking out that text.

0 of 0 people found the following review helpful.
Success is all about understanding the fundamentals
By Marcus Emesarius
Kirby's "Jiujitsu Basic Techniques of the Gentle Art" is all about "basic". So, is Kirby's "Basic Techniques. . . " so elemental that it would not appeal to the more practiced self-defense practitioner? Well, no. But, as the title implies, the information contained in the book is meant more for the less skilled devotee of jiujitsu. Kirby includes information about breakfalls, pressure points, simple (but not worthless) holds, locks, and throws as well as a short explanation of some of the technical principals (the "science" of jiujitsu) that underlie the mechanics of jiujitsu. In addition, Kirby lays out his teaching philosophy and the requirements necessary to advance from one belt degree to another in the Budoshin school of jiujitsu of which Kirby played a large part in establishing. Again, Kirby's book is well-titled and meant more for the beginner who wishes to fill in the gaps with some primary, but still interesting, supplemental information related to the fundamentals of jiujitsu that may not be stressed at the dojo as one focuses on the physical aspects of learning jujitsu as a white belt.

0 of 0 people found the following review helpful.
Wally Jay v. George Kirby
By Underdog
George Kirby has an excellent reputation among Jujitsu practitioners in California. He has studied and taught Jujitsu for many years. He is an excellent teacher of the Japanese-American styles of Jujitsu. Please note that this is different than the Brazilian styles of Jujitsu that have become popular in the U.S. in recent years. Some of the techniques remain the same but the focus of the respective arts and the teaching styles are different.

This book is a good supplemental source for Jujitsu students who have access to a qualified Sensei. I do not recommend this book for students seeking to learn Jujitsu without the instruction of a qualified instructor. Given a choice between Wally Jay's book on small circle Jujitsu and this book, I would certainly choose the book by Wally Jay. Given an opportunity to purchase several books about Jujitsu, however, I would choose to purchase this book. The material in the two books do not exactly overlap and there is certainly material in this book that is worth studying.

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[F176.Ebook] Download PDF Lunch at the Zoo: What Zoo Animals Eat and Why, by Joyce Altman

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Lunch at the Zoo: What Zoo Animals Eat and Why, by Joyce Altman

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Author explains food choices and reasons the items are chosen for the animals'lunch at the zoo. Black and white photographs are featured as well as illustrations by Rick Chrustowski.

• Sales Rank: #4590562 in Books
• Published on: 2001
• Binding: Paperback
• 88 pages

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2 of 2 people found the following review helpful.
Clear, fun, and informative text
By Midwest Book Review
In the wild, animals can usually find the right things to eat. But zoo animals can't search for their own meals; they must rely on the people who care for them. Nutritionists and zookeepers must discover what foods each animal needs to stay healthy and happy within the confines of the modern zoo. And they have to know how to serve lunch to a poisonous snake, make dinner for a thousand animals at once, feed babies who have lost their mothers, provide the nutrients rare animals need to successfully procreate and nurse their offspring, and more. Very highly recommended for school and community library pet/wildlife collections, Lunch At The Zoo: What Zoo Animals Eat And Why is a splendid introduction to this complex subject as it takes young readers behind the scenes at some of the largest zoos in the country to discover what (and how) their animals are fed. Joyce Altman's clear, fun, and informative text is nicely illustrated throughout by black and white photography, and illustrations by Rick Chrustowski.

0 of 0 people found the following review helpful.
sometimes interesting
By Banana Books
This book was interesting in some parts, but in some parts it was boring. I especially liked learning how zoo keepers hid vitamins in sweet fruits, like an apple, for many of the animals. But, the beginning was boring, because it hadn't gotten into the part about feeding the animals.

(4th grader, assisted by my mom)

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[O501.Ebook] Ebook Free Mindless Eating: Why We Eat More Than We Think, by Brian Wansink

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In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all.

• Does food with a brand name really taste better?
• Do you hate brussels sprouts because your mother did?
• Does the size of your plate determine how hungry you feel?
• How much would you eat if your soup bowl secretly refilled itself?
• What does your favorite comfort food really say about you?
• Why do you overeat so much at healthy restaurants?

Brian Wansink is a Stanford Ph.D. and the director of the Cornell University Food and Brand Lab. He’s spent a lifetime studying what we don’t notice: the hidden cues that determine how much and why people eat. Using ingenious, fun, and sometimes downright fiendishly clever experiments like the “bottomless soup bowl,” Wansink takes us on a fascinating tour of the secret dynamics behind our dietary habits. How does packaging influence how much we eat? Which movies make us eat faster? How does music or the color of the room influence how much we eat? How can we recognize the “hidden persuaders” used by restaurants and supermarkets to get us to mindlessly eat? What are the real reasons most diets are doomed to fail? And how can we use the “mindless margin” to lose–instead of gain–ten to twenty pounds in the coming year?

Mindless Eating will change the way you look at food, and it will give you the facts you need to easily make smarter, healthier, more mindful and enjoyable choices at the dinner table, in the supermarket, in restaurants, at the office–even at a vending machine–wherever you decide to satisfy your appetite.


From the Hardcover edition.

• Sales Rank: #8330 in Books
• Brand: Wansink, Brian
• Published on: 2007-08-28
• Released on: 2007-08-28
• Original language: English
• Number of items: 1
• Dimensions: 8.22" h x .66" w x 5.50" l, .57 pounds
• Binding: Paperback
• 304 pages

From Publishers Weekly
According to Wansink, director of the Cornell University Food and Brand Lab, the mind makes food-related decisions, more than 200 a day, and many of them without pause for actual thought. This peppy, somewhat pop-psych book argues that we don't have to change what we eat as much as how, and that by making more mindful food-related decisions we can start to eat and live better. The author's approach isn't so much a diet book as a how-to on better facilitating the interaction between the feed-me messages of our stomachs and the controls in our heads. In their particulars, the research summaries are entertaining, like an experiment that measured how people ate when their plates were literally "bottomless," but the cumulative message and even the approach feels familiar and not especially fresh. Wansink examines popular diets like the South Beach and Atkins regimes, and offers a number of his own strategies to help focus on what you eat: at a dinner party, "try to be the last person to start eating." Whether readers take time to weigh their decisions and their fruits and vegetables remains to be seen. (Oct.)
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
Anyone who's tried to follow a strict eating regimen knows how futile it sometimes seems. Nutritional science and marketing professor Wansink explores some of the psychological aspects of overeating to explain why we in fact consume more than we believe we do. He advocates weight-loss diets that cut calories by cutting overall consumption, instead of draconian elimination of intake. Wansink finds the greatest value in retraining one's mind and its perceptions by devices such as making sure one's plate contains at least half vegetables or salad. He suggests that a dieter will automatically eat less in social situations by being the last to start eating and the first to finish. He assesses the dangers of food shopping in bulk-portion stores, where customers are virtually begged to overconsume. Wansink's dual approach emphasizing food knowledge and self-knowledge offers a sensible route to permanent weight loss. A useful appendix arranges different popular diets in tables along with their advantages and disadvantages. Mark Knoblauch
Copyright � American Library Association. All rights reserved

Review
“[Mindless Eating] does more than just chastise those of us guilty of stuffing our faces. It also examines the effectiveness of such popular diets as South Beach or Atkins, and offers useful tips to consciously eat nutritiously.”—Boston Herald

"Entertaining... Isn't so much a diet book as a how-to on better facilitating the interaction between the feed-me messages of our stomachs and the controls in our heads."—Publishers Weekly


From the Hardcover edition.

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165 of 168 people found the following review helpful.
Sensible advice that worked for me
By Rebecca Menes
Last November, 16 months after my son was born I was still carrying an extra 45 pounds. I bought this book just after Thanksgiving, read it, and took the author's advice to just try three of his suggestions.

Five months later I have lost 35 pounds. And I am still losing.

The author's point is that we don't monitor every calorie. We can't. Instead we work with cues to decide what to eat, and when to stop. Understand the cues, and you can change them to lower your daily calories.

I enjoyed the tales of diet research, but I think what worked for me was the practical suggestions -- instead of trying to rein in my "emotional eating," I just bought smaller plates and started covering half of the plate with veggies. Sounds dumb, but now I serve dinner off of the salad plates, and I eat less without thinking about it.

I especially like the insight that cutting 10 calories a day for a year equals one pound. I used to think of 50 calories here and 100 calories there as not really important, but now I realize they were adding up. I apply this insight to seconds and desserts and snacks. I pick up a 50 calorie cookie and I ask myself -- is this cookie, right now, worth 5 lbs in weight? Occasionally the answer is yes -- and I enjoy my cookie. But more often I realize I'm not really hungry, I'm just eating the cookie because it is there.

I think I was unusually ready to lose some serious weight. And my weight loss has definitely slowed in the last month. I've only lost about three pounds, instead of the 5-7 I had been averaging. But overall I have never had such good, quick results from a weight loss regimen. I can't recommend "Mindless Eating" highly enough.

P.S. I would think that the opposite of the advice in the book would also work if you were trying to gain weight -- buy big plates, eat many small snacks, and so forth.

Update: I wrote this original post in May of 2007. It is now August of 2007. I have lost another 10 pound, which means I have now lost the full 45 pounds of "baby fat" I gained during my pregnancy. I have gone from an "obese" BMI to the high end of "normal" BMI. Now it will be interesting to see if I keep losing weight (I would like to lose another ten pounds.) But even if I never lose another ounce, I am happy, proud, and grateful to Brian Wansink for writing "Mindless Eating."

190 of 201 people found the following review helpful.
Lose Weight Without a Diet Using Simple and Practical Advice!
By D. Buxman
Dr. Wansink is a food psychologist who specializes in the investigation of the mental and emotional factors that cause us to eat. This book demonstrates that we can lose weight, simply by being more mindful of our eating habits. It contains interesting and humorous case studies that highlight those mindless activities that add 200 or 300 calories to our diet each day and which can add up to 20 or 30 excess pounds in the course of a year.

The author provides practical suggestions at the end of each chapter that will help you to make the simple changes that will allow you to lose 2 or 3 pounds per month without resorting to conventional diet techniques that are doomed to failure. Although this book is based upon scientific research and extensively end-noted, it is enjoyable to read, easy to understand and quite funny at times.

This book is a great value for the money and the five or six hours that it will take to read it.

128 of 138 people found the following review helpful.
The Best Non-Diet Book
By Kristen Willard
At the beginning, I wasn't very surprised with the ideas in this book. Everyone knows a smaller plate means you eat less. But it is so much more than that. It had the feel of Freakonomics and The Tipping Point with innumerable studies to explain our relationship with food. After reading Mindless Eating I understand why Doritos just introduced "two-flavor" bags of chips. My high school children really enjoyed listening to the studies and we've been applying them in the kitchen. It turned out to be the best non-diet (but lose weight) book I've read.

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[Y943.Ebook] Fee Download Basic Reading Inventory: Student Word Lists, Passages, and Early Literacy Assessments, by Jerry L. Johns

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Basic Reading Inventory: Student Word Lists, Passages, and Early Literacy Assessments, by Jerry L. Johns

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Book by Jerry L. Johns

• Sales Rank: #139091 in Health and Beauty
• Brand: Brand: n/a
• Published on: 2012
• Number of items: 1
• Dimensions: .40" h x 8.20" w x 10.80" l, 1.10 pounds

Features

• Used Book in Good Condition

Most helpful customer reviews

1 of 1 people found the following review helpful.
Book
By Darcygu
I was requiered to get this for a class. It came promptly and It was very informative. I was able to use it in my class and I use it as referance once in a while. Great ideas and there are some tests in there to help figure out where the studens are in reading levels.

0 of 0 people found the following review helpful.
directions or anything like that. If you do not have access to ...
By Jesmine
Has all of the student word lists and passages but not anything the teacher needs, directions or anything like that. If you do not have access to the teacher book or teacher CD, this may be useless to you.

0 of 0 people found the following review helpful.
Five Stars
By ronr
just what I wanted

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[U920.Ebook] Free Ebook The Reign of Elizabeth I: 1558-1603 (Questions and Analysis in History), by Stephen J. Lee

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Covering the period from 1558–1603, The Reign of Elizabeth I looks at all the important aspects of the reign of the last of the Tudor monarchs. The volume gives students the critical tools to enable them to perform to their best ability, drawing together the main issues on each topic and providing an accessible guide to the period. Using extensive sources and historiography, Stephen J. Lee explores:

• the religious settlement
• government and foreign policy
• the economy
• Elizabeth's relationship with Parliament
• society and culture.

Also including a glossary of key terms and a helpful chronology, this is an essential tool�for�any student of British history.

• Sales Rank: #4237873 in Books
• Published on: 2007-12-19
• Released on: 2007-10-29
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .47" w x 5.43" l, .57 pounds
• Binding: Paperback
• 208 pages

Review
'At the very least this book should be available in every library where students are examining Elizabeth's reign...' – History Teaching Review

About the Author

Stephen J. Lee was formerly head of history at Bromsgrove School. He has published over twenty books, including European Dictatorships (2nd edition, Routledge, 2000) and, in this series, The Mid Tudors (Routledge, 2007) and Gladstone and Disraeli (Routledge, 2005).

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